Thursday, February 25, 2010

What's Wrong With Milk and Eggs?

No species naturally drinks milk
beyond the age of weaning, and
no species would naturally drink
the milk of a different species.
For humans, drinking cow’s
milk has been linked to heart
disease, some types of cancer,
diabetes, and even osteoporosis,
the very disease that the dairy
industry claims its products are
supposed to prevent! The high
animal-protein content of milk actually
causes
calcium
to be
leached
from the body.
According
to a Harvard Medical School
analysis of the evidence, milk does
not protect against osteoporosis.
One egg contains a staggering 220
milligrams of cholesterol, which
clogs your arteries and leads to
heart disease.

Tuesday, February 16, 2010

REDESIGNING YOUR BODY- FROM INSIDE OUT

The Ultimate goal for some people is to lose weight... not so easy for some people, let Bodynriched shed some light. Your muscles will become more biochemically fit to burn off excess fat and carry you faster, higher, and farther in your chosen sport or exercise. The result will show-inside and out:
Inside: Your blood is the mirror of your body. That's why I recommend that everyone have a simple and inexpensive blood chemistry profile test when they begin my Ultimate Ratio. After just one month, a follow-up test will reveal some very favorable change in your cholesterol, triglycerides (blood fats) and glucose levels. The values can reveal many things about the state of your health and your biologic age. For example, healthy children generally have cholesterol values between 120 and 140 and fasting blood glucose and triglyceride values under 80. Within four to eight weeks after you begin my Ratio weight loss, you will notice that your blood chemistry numbers begin to approach those of a child's In essence, you have begun the process of deaging your blood. That translates into better health and improved fitness potential.
Outside: Shortly after you begin the Ultimate Ratio loss, you will acquire the energy ,stamina and endurance to play and train harder and faster, Your shin will begin to look healthier and more youthful; your excess body fat will melt away to reveal newly toned muscle. Your freshly sculpted body will show the unmistakable hallmarks of someone who eats according to the Ultimate Ratio plan.

Thursday, February 4, 2010

The Key to Success

Stress reduction through plant-based whole foods: (based on Brendan's national bestseller, The Thrive Diet, )North Americans are chronically over stressed and as a result are experiencing poor-quality sleep, general fatigue, and are developing sickness and disease in record numbers. While it is common prac...tice to merely treat the symptoms, lean how to address the underlining cause and significantly reduce overall stress, without a loss in productivity.While it is common practice to merely treat the symptoms, lean how to address the underlining cause and significantly reduce overall stress, without a loss in productivity.