HEMP MILK

I usually make a week's supply of Hemp Milk at a time,which for me is about 8 cups. Hemp Milk is a good substitute for cow's milk on cereal. The chocolate version of this milk is also tasty on cereal, for variety. Hemp Milk also adds a smoothness and subtle flavor to smoothies.

3 1/2 cups water
1 cup hemp seeds
1tbsp agave nectar

In Blender, combine all ingredients. ( Keep refrigerated for up to 2 weeks) Makes about 4 cups

The Next blog will be on Vitamins and Minerals...