From: Maggie
Q: I would like to know what kind of results people with insulin resistance or Type 2 diabetes have with the Thrive Diet?
A: Thanks for your question Maggie.
Many of the recipes in The Thrive Diet are excellent for anyone who is looking to stabilize blood sugar levels, including type-2 diabetics.
Since the Thrive Diet is based on whole, unrefined foods that comprise of complete protein, essential fatty acids and fibre, blood sugar level and therefore insulin level will not be spiked.
There are a few sport-specific recipes that are intentionally low in fibre and are made from dates and other high-natural-sugar fruit that would not be appropriate, but the majority of the recipes and the diet itself is ideal for diabetics.
Bodynriched
P.S Jamaica was a great time see some photos on my facebook page!!
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